Keeping focused seems to be a problem I have. Many days it is a struggle to just work through basic things. I decided to set goals and work to achieving them. With the help of two friends I feel that I can make it. So many times in the past I had to draw from my inner being and go alone. When no one supports you or people feel wrapped up in their own world, the bipolar person goes into depression (or at least I do).
The sun helps my attitude and although many other people are struggling with cold and snowy weather here in Arkansas the weather has been pleasant. Temps in the mid-50's and 60's. Yesterday was cold—about 30 degrees—but the sun shining made things brighter. I want to turn around my feelings and dreams this year and shove the bipolar feelings into the background. I won't be able to do it everyday simply because part of the disease is always there. But committing to finding myself, the real me that has stayed in the background, will bring the real me back to where I felt better and more in touch with life itself.
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