Bipolar has not affected my life very much over the past few weeks. I have had my good days and my bad days but the good ones far outweigh the bad ones. I feel like I have a handle on things, I'm taking time for myself, and I am getting a few things organized. I have enjoyed cooking and I have taken the time to make some jelly/jam. I am not focused on myself and my problems but I'm trying to help others out. That's the best way to feel uplifted. Find someone else who has a need and talk to them, spend some time with them, or encourage them. It will help your attitude. It did min.
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