GETTING BACK ON TRACK

I woke up early this morning, probably the earliest for a long time. It took a couple of days to get caught up on my sleep but now that I am rested, I feel more like a human being and I’m ready to face the world. I went to the gym to exercise, something that I can usually procrastinate doing. Once I got started I felt fine and I am determined to keep up with a regular time for exercise. Being bipolar is not fun but with the right game plan I can keep my emotions in check and not let the disease control me.